by Dylan | Jul 1, 2016 | Healthy Relations, Healthy Mind and Heart
A Need to “No” ~ We regularly encounter things in our lives that seem really hard to do. Rising to a challenge that seems insurmountable, coping with an unwanted diagnosis, committing to important lifestyle changes, and saying goodbye to someone we care...
by Dylan | Jun 26, 2016 | Healthy Mind and Heart, Healthy Spirit
Essays Skating Along One of the biggest things that drew me to becoming a counselor, was an interest in hearing truth. Read more. Taking Stock I don’t know about you, but I really feel for those hard-working people at our local grocery store on a Saturday. Read more....
by Dylan | Sep 13, 2015 | Healthy Mind and Heart, Healthy Relations
Email Brain Gym ~ I have this friend who shall remain nameless in this essay. He is the undisputed master of the terse reply. At least in texts and emails. He excels at the one-word answer and has taken to new heights the less-than-complete sentence. I sometimes...
by Dylan | Jun 21, 2015 | Healthy Spirit
Later in Life ~ I am blessed to work with, play with, and teach lots of people who are past mid-life, many of who are WAY past midlife! I have beautiful and enthusiastic seniors in their 90s who come to me for counseling and who attend my dance, yoga, and exercise...
